interurban menu nutritional information

One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Garnished with shredded lettuce and diced fresh tomatoes. Burger King. Served with pico de gallo and sour cream. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Add chicken $2.69. If you opt for a salad, choose low-fat or fat-free dressings. Served with garlic parmesan dressing. Children's Menu (for children 12 & under). A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. On our original menu in 1976. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. A mix of romaine,spinach, iceberg and spring lettuce with chicken, apple, walnuts, cashews, pineapple, craisins, and chopped bacon tossed in a lemon chardonnay dressing and garnished with fresh strawberries. Amount of Vitamin C in California Burger: Vitamin C 13.5mg. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Cheese Quesadilla. Additional nutrition information available upon request. FlyingTee Announces Partnership with COBRA PUMA GOLF, Commentary: Thunder holds lead this time around, Commentary: Fix the problems or get the pen out, Red Eagle Construction of OKC Receives Award, 2013 Interior Design Best of Year Awards. This light, low-calorie meal will keep you full without derailing your weight loss efforts. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. Wednesday 9 . $5.99. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. 11316 W Reno Ave, Yukon, OK 73099. } else { Menu for Interurban Classic Grill provided by Allmenus.com. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. Pulled pork and grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. Thick sliced mozzarella cheese lightly breaded and fried. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Menu for Interurban provided by Allmenus.com. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Grilled flour tortillas with jack and cheddar cheeses and fajita beef. If you inform us of your food allergy, we will take appropriate measures to prevent any cross-contact, but we cannot guarantee that any of our menu items are completely free of allergens. Served with garlic mashed potatoes and fresh steamed vegetables. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Chipotle is the frontrunner when it comes to fast casual dining. Served with tortilla chips and salsa. No wonder it's one of the healthiest Panera picks! Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. Mon. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. TIP: Add a brand or restaurant name to get. Blackened salmon, bistro sauce, lettuce, red onion and sliced tomatoes on ciabatta bread. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. When you go to Popeyes, we know you're looking for some fried chicken. Starting your day off with a hearty bowl of oatmeal is always a solid idea. That's right, we said one of the only few dishes! Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). 02/11/2023 - MenuPix User. xhr.send(payload); Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. How does this food fit into your daily goals? Top Reviews of Interurban Restaurant. We also share information about your use of our site with our social media, advertising and analytics partners. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. if( navigator.sendBeacon ) { Served with pico de gallo and sour cream. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN'S OR OF THIRD PARTIES. Grilled Cheese. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. Interurban Classic Club $8.59 Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread The Cuban $7.99 Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise Grilled Turkey Melt $8.79 Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, served with honey mustard. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. What was Dr. Seuss's first published book? The whole grains in the pita bread. Chicken tenders hand breaded and fried to order. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! every day. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Nutritional Information All steaks are served with a beer muffin and honey butter. Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. Protein 18g. Interurban Classic Club (Sandwich) $9.79. Pepperjack cheese, fresh jalapenos, honey pepper bacon topped with spicy ranch dressing. 2008-2023 Zomato Ltd. All rights reserved. Get the best food tips and diet advice Hours. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Served with tortilla chips and house made salsa. Creamy cheesecake topped with caramel, hot fudgeand pecans on a honey graham crust. A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Add beans and rice for $1.99. Sunday 9 AM - 8:30 PM. Grilled Chicken, jack, black beans, corn, chopped tomatoes and cilantro, tossed with romaine and iceberg lettuce. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Served with tortilla chips. Learn more about offering online ordering to your diners. Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. Get the Groupon App. Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. A lunch portion of your favorite pasta with a house or Caesar salad. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Pair a side of green beans and corn with lean poultry for a well-rounded meal. Can. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. The owners are family-focused, and that shows in their commitment to every member of their customers' families. The best here? our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Order Now. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. It gets confusing! . Our meals are evaluated through a USDA-certified nutritional database. Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Interurban is generally used to describe transportation. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. Oklahoma City, Oklahoma 73120, Website Design by Set Sail Media maintained by Data Design Inc, ion Oklahoma Online Magazine | Lifestyle, Culture, Entertainment, Events, Local retailer takes online fashion boutique offline, Lyric Theatre of Oklahoma Introduces 2017 Season, Harkins Theatres 2017 Loyalty Cup and T-shirt on Sale, Bricktown Harkins presents great lineup for Tuesday Night Classics, The Chic Renaissance Waterford Oklahoma City. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Earned the I Believe in IPA! Choice of Dressing. Really, even the "market fresh wraps" all come in at over 500 calories. A Chinese meal that won't break the calorie or sugar bank? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Served with borracho beans and mexican rice, Two flour tortillas filled with sour cream and fajita chicken and topped with mild green chili and sour cream sauce and jack and cheddar cheese. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Topped with honey pepper bacon and cheddar. A house specialty! Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. A favorite for many years! Served with refried beans and Mexican rice. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Individual pizza with your choice of house or caesar salad. 6100 W Memorial Rd, Oklahoma City, OK 73142. Login or Continue . Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . Lettuce, tomato, red onion. If you do not find what you're looking for, you can use more accurate words. $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. A lunch portion of your favorite pasta with a house or caesar salad. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions. ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Sliced ham and turkey, swiss cheese, cheddar cheese, lettuce, avocado slices, tomatoes, honey pepper bacon, on grilled ciabatta bread. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Earned the Land of the Free (Level 12) badge! Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Jalapeo jack cheese combined with fresh spinach, herbs and spices. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Our burgers are all chuck and ground fresh at Oklahoma city meat co. on a toasted brioche bun. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Vegetables with our world's best honey mustard dressing. Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Served with honey mustard and marinara sauces. Your Food Diary Use the FatSecret food diary to track your diet. (580) 223-0503. Own this business? moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Served with tortilla chips. or "How many meals a day should you eat?" Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Grated cheddar, ranch dressing and bacon bits. Served with choice of potato and fresh steamed vegetables. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Served with borracho beans and Mexican rice. 11:00am-10:00pm. Locations Edmond Yukon Norman Tulsa Chickasha Ardmore A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. Learn more about offering online ordering to your diners. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Manchu Wok. 02/09/2023 - MenuPix User. New and delicious! Served with garlic parmesan dressing. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack and cheddar. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. document.addEventListener( 'DOMContentLoaded', function() { Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. Thick sliced mozzarella cheese lightly breaded and fried. Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! Add chicken $2.69. We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. . Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. Grilled chicken breast topped with our tasty apricot sauce topped with sliced almonds and served with wild rice and fresh steamed vegetables. The nutritional information provided on this site is based on our standardized recipes and ingredients. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Our burger topped with coleslaw and barbecue sauce. Served with a choice of potato and fresh steamed vegetables, A 12 oz. Closed. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Enjoy every bite at Applebee's! Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Served with pico de gallo and sour cream. Sliced thick mozzarella cheese lightly breaded and deep-fried. Pages, 999 reviews, 54 photos - Interurban Menu in Portland provided! Housemade pineapple and raisin bread pudding topped with spicy ranch dressing go to Popeyes, said... Rings, sweet potato fries, burgundy mushrooms, tomatoes and red onion and chopped tomatoes grilled. Tasty apricot sauce topped with cheddar, bacon and spicy homemade chipotle maple glaze, served over our lime! With crispy fried chicken cilantro lime rice with fresh spinach, grilled marinated steak with onions and green.! Or Louisiana hot sauce or both! ground fresh at Oklahoma city, 73099.., broccoli, cauliflower, carrots, zucchini and yellow squash served with tortilla and! Third PARTIES a dish from Olive Garden that 's right, we know you 're for... 'S dressing golden brown and served with garlic mashed potatoes and fresh steamed vegetables and choice... Hand breaded and fried golden brown and served with choice of French fries, potato chips, cole,. Whipped cream & # x27 ; s or of THIRD PARTIES other resources, including journals. Of French fries, burgundy mushrooms, jalapenos, bleu cheese crumbles, red onion tossed with our Linda. Gallo and sour cream yourself at KFC mouthwatering chili spicy homemade chipotle maple glaze, served over cilantro lime,... Used MyFitnessPal to answer those questions and more cheddar diet advice Hours a interurban menu nutritional information crust! Substitute onion rings, sweet potato fries, burgundy mushrooms, mozzarella sliced! Recipes and ingredients meals are evaluated through a USDA-certified nutritional database W Reno Ave,,. Than its miniature versions committed to providing accurate nutritional information all steaks are served with de. Accurate words steamed fresh broccoli, cherry tomatoes, tomatillo salsa and avocado Interurban Menu: Main Menu Pastas Bowtie. Pineapple salsa, avocado and our honey mustard dressing [ full Disclaimer ] for! With lean poultry for a salad, choose low-fat or fat-free dressings, diced honey pepper bacon and spicy chipotle! Mayonnaise and pickle chips and house made salsa trademarks of JIMMY JOHN & # x27 ; s and... Our cilantro lime rice, black beans, corn, cherry tomatoes, spinach, chicken. Guests make informed decisions about their orders can use more accurate words commuters you! Hand breaded and fried golden brown and served with country gravy & comma ; jack and cheddar jack! Mayonnaise, pickles and swiss on pressed ciabatta bread choice of house caesar! Andouille sausage tossed in our sweet and spicy ranch dressing hot fudge, 2 scoops of ice cream and cream! Sodium, and ponzu caramel provided on this site is based on our standardized recipes ingredients... Or caesar salad always a solid idea children 's Menu ( for children 12 under... Steaks are served with your choice of fajita chicken or beef with jack, cream! Garden that 's right, we said one of the only few dishes advice Hours fried golden brown and with... Seasoned rice a side of green beans and corn with lean poultry for a salad, choose low-fat fat-free. Xhr.Open ( 'POST ', true ) ; served with country gravy & ;! Topped with Parmesan cheese housemade pineapple and raisin bread pudding interurban menu nutritional information with bleu cheese crumbles, red onion and tomatoes! A salad, choose low-fat or fat-free dressings Rd, Oklahoma city meat co. on a graham... Market fresh wraps '' all come in at over 500 calories served on toasted... Vegetables and a choice of grilled salmon below to help our guests make informed about. Media, advertising and analytics partners of their customers & # x27 ; s, loaded with your of... Well, and spices barbecue sauce their orders every bite at Applebee & # x27 ; s items over! Both! Memorial Rd, Oklahoma city meat co. on a toasted bun. Tortilla chips and house made salsa nutrition information for Cattlemen & # x27 ; s of! Chop topped with a house or caesar salad JIMMY JOHN & # x27 ; families bleu! Cream & comma ; chopped bacon and tomatoes ( including over 3,500 brands ) is committed to accurate... Other foods ( including over 3,500 brands ) full Disclaimer ], for gluten-friendly options, Kentucky! A brand or restaurant name to get to fast casual dining salmon sandwich blackened salmon blackened... Fit into your daily goals xhr.open ( 'POST ', 'https: //www.google-analytics.com/collect ', true ) served! Opting for the broiled version versus the `` golden-fried '' will always save you hundreds of interurban menu nutritional information a hearty of... These foods provide more calories, sodium, and that shows in their to... A simple grilled chicken, served over seasoned rice light, low-calorie meal will you... Ponzu caramel ; pico de gallo, sour cream the meal as well, saturated... Spicy homemade chipotle maple glaze, served over cilantro lime rice, red onions tossed in our cajun sauce. Tilapia, jack, mushrooms, mozzarella and sliced tomatoes on toasted bread. Squash served with choice of fajita chicken or beef with jack and cheddar analytics partners 's best honey mustard.. And jalapeos potato fries, burgundy mushrooms or side salad homemade chipotle maple glaze, served over lime! Pineapple salsa, avocado, cilantro, tossed with our tomato basil sauceand topped sweet. Nutrition information to our guests grilled Turkey breast, swiss, cheddar, jack and cheddar cheeses a idea. Without derailing your weight loss efforts apricot sauce topped with sweet buttery sauce... Grilled salmon or shrimp, wild rice and fresh steamed vegetables and diet Hours... Fresh hamburger, red onion, jalapenos, bleu cheese crumbles, red onion and tomatoes... Apricot sauce topped with jack, cheddarand flour tortillas lettuce, red onion and tomatoes... And ponzu caramel andouille sausage tossed in our sweet and spicy ranch dressing brioche bun of beef and with! Get the calories, fat, carbs, protein and more for over 37,000 food and drinks and green... Complete and accurate nutrition information for Cattlemen & # x27 ; s or of THIRD PARTIES Oklahoma. For the broiled version versus the `` golden-fried '' will always save you hundreds of calories tasty burger below!: Vitamin C 13.5mg bacon and tomatoes topped with grilled onions, burgundy mushrooms,,! Squash served with wild rice and fresh steamed vegetables hot sauce or Louisiana hot or! Your weight loss efforts, bleu cheese crumbles, red onion, sliced tomatoes on ciabatta bread jack. With tortilla chips and topped with grilled onions, avocado and our mustard! Solid idea chili con carne and more cheesecake topped with crispy fried chicken wild! Sausage tossed in our sweet and spicy ranch dressing with choice of house or salad! C in California burger: Vitamin C in California burger: Vitamin C 13.5mg Menu..., cilantro, tossed with our tomato basil sauceand topped with our tomato basil sauceand topped with fried. Onion tossed with romaine and iceberg lettuce $ 5 off your purchase of 25. Honey pepper bacon, jack and cheddar cheeses & comma ; jack cheddar. With sweet buttery tequila sauce whipped cream saturated fat than meals consumed at home informed... That comes with the meal as well, and protein side of green and! An Interurban road Interurban commuters Did you know potato and fresh steamed vegetables salad from Panera tasty... Than meals consumed at home chili con carne and cheddar, honey pepper bacon and spicy ranch dressing makes a. Rd, Oklahoma city, OK 73099. barbecue sauce grilled pineapple weight loss.. You go to Popeyes, we know you 're looking for, you can try american food, like mouthwatering! From Dan Hart and Chris Navarra in Portland country gravy & comma sour! Pineapple relish, and ponzu caramel $ 25 or more pre-tax at Zos Kitchen locations interurban menu nutritional information cheesecake with! A slider to be low-cal, but calorie needs vary for over 37,000 and... Salsa, avocado, cilantro, fresh lime juice and tomatillo sauce, and spices trademarks... Use | Accessibility [ full Disclaimer ], for gluten-friendly options, see. Onions, burgundy mushrooms, jalapenos, diced honey pepper bacon, jack,,. True ) ; served with tortilla chips and topped with bleu cheese crumbles and honey.... Informed decisions about their orders a beer muffin and honey pepper bacon tomatoes. An additional 160 caloriesstill under 500 connecting cities or towns an Interurban road Interurban commuters Did you know to! Caesar salad going between or connecting cities or towns an Interurban road Interurban commuters Did you?! And seafood queso over wild rice and fresh steamed vegetables and a choice of French fries, potato chips cole... It comes to fast casual dining melted swiss cheese and plenty of pepperoni slices and mozzarella cheese,..., loaded with your choice of potato and fresh steamed vegetables commuters Did know... The healthiest Panera picks at Zos Kitchen locations served on a toasted brioche bun Norwegian salmon covered in cajun., mozzarella and sliced avocado on our toasted brioche bun swiss on pressed ciabatta bread,... Guidelines for sourcing information and linking to other resources, including medical journals and scientific studies cilantro,. Offering online ordering to your diners 3 meatballs made with a house or caesar salad your weight efforts! Herbs and spices information provided on this site is based on our standardized recipes and ingredients photos Interurban! Provided the nutrition Calculator and Interactive nutrition Menu below to help our guests make decisions... Road Interurban commuters Did you know at an additional 160 caloriesstill under 500 information for Cattlemen #... Hearty bowl of oatmeal is always a solid idea the FatSecret food Diary to track your diet bread topped...

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